21^st June is observed as Yoga Day around the world. The students and staff of St. Montfort School also participated with enthusiasm.

The day started with the morning prayers followed by SuryaNamaskara and Pranayama. The students, under the able guidance of their sportsinstructor, learnt yoga asanas and preformed them properly. Yoga is a way of life. Students asked questions regarding the use and importance of yoga. They understood the importance of performing yoga so as to keep themselves stress free, healthy and fit.